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	<title>Mindful Seeing &#187; bike</title>
	<atom:link href="http://mindfulseeing.com/tags/bike/feed/" rel="self" type="application/rss+xml" />
	<link>http://mindfulseeing.com</link>
	<description>photography by D'Arcy Norman</description>
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		<title>kona ICU</title>
		<link>http://mindfulseeing.com/2010/07/22/kona-icu/</link>
		<comments>http://mindfulseeing.com/2010/07/22/kona-icu/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 23:16:59 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bike shop]]></category>
		<category><![CDATA[bow cycle]]></category>
		<category><![CDATA[bowness]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[kona]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2254</guid>
		<description><![CDATA[I had to take the bike into Bow Cycle for some work. I blew out the bottom bracket, and the chain was stretched and needed replacing. it likely needs another casette (after replacing it in February). and new disk brake pads. Still, it&#8217;s way cheaper than driving, or a gym membership. After over 15,000km on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-07-22-kona-ICU.jpg"><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-07-22-kona-ICU.jpg" alt="" title="2010-07-22 kona ICU" width="800" height="600" class="alignnone size-full wp-image-2363" /></a></p>
<p>I had to take the bike into Bow Cycle for some work. I blew out the bottom bracket, and the chain was stretched and needed replacing. it likely needs another casette (after replacing it in February). and new disk brake pads. Still, it&#8217;s way cheaper than driving, or a gym membership. After over 15,000km on the bike, a little maintenance should keep it on the road for a few more&#8230;</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2254" width="1" height="1" style="display: none;" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>cranky</title>
		<link>http://mindfulseeing.com/2010/07/21/cranky/</link>
		<comments>http://mindfulseeing.com/2010/07/21/cranky/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:09:17 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[chainset]]></category>
		<category><![CDATA[cranks]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[silhouette]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2360</guid>
		<description><![CDATA[the bottom bracket on my bike wore out &#8211; not sure what&#8217;s happened exactly. the bottom bracket is definitely loose, with noticeable (and scary) wobbling and popping now, making it rather unsafe to ride. maybe worn bearings? something else? I&#8217;ll take it into Bow Cycle ASAP for repairs, meaning I&#8217;m bikeless for awhile. #cranky.]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/07/2010-07-21-cranky.jpg" alt="2010-07-21 cranky.jpg" title="2010-07-21 cranky.jpg" border="0" width="800" height="532" /></p>
<p>the bottom bracket on my bike wore out &#8211; not sure what&#8217;s happened exactly. the bottom bracket is definitely loose, with noticeable (and scary) wobbling and popping now, making it rather unsafe to ride. maybe worn bearings? something else? I&#8217;ll take it into Bow Cycle ASAP for repairs, meaning I&#8217;m bikeless for awhile. #cranky.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2360" width="1" height="1" style="display: none;" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cruising under stoney</title>
		<link>http://mindfulseeing.com/2010/06/28/cruising-under-stoney/</link>
		<comments>http://mindfulseeing.com/2010/06/28/cruising-under-stoney/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:51:43 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[bridge]]></category>
		<category><![CDATA[cement]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[lines]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[overpass]]></category>
		<category><![CDATA[spokes]]></category>
		<category><![CDATA[stoney trail]]></category>
		<category><![CDATA[Tuscany Boulevard]]></category>
		<category><![CDATA[underpass]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2289</guid>
		<description><![CDATA[I was bonked on the ride home. Completely out of gas, so I had to stop to rest briefly under the Stoney Trail overpass. There were lots of other bikes out on the path, which is always great!]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-28-cruising-under-stoney.jpg" alt="2010-06-28 cruising under stoney.jpg" title="2010-06-28 cruising under stoney.jpg" border="0" width="800" height="600" /></p>
<p>I was bonked on the ride home. Completely out of gas, so I had to stop to rest briefly under the Stoney Trail overpass. There were lots of other bikes out on the path, which is always great!</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2289" width="1" height="1" style="display: none;" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BIG hill into Longview</title>
		<link>http://mindfulseeing.com/2010/06/27/big-hill-into-longview/</link>
		<comments>http://mindfulseeing.com/2010/06/27/big-hill-into-longview/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 22:09:07 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[asphalt]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[cloud]]></category>
		<category><![CDATA[conquercancer]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[longview]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[sky]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2286</guid>
		<description><![CDATA[day 2 of the ride was definitely less gruelling than the first day, but this long, steep climb into the town of Longview as still pretty brutal.]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-27-BIG-hill-into-Longview.jpg" alt="2010-06-27 BIG hill into Longview.jpg" title="2010-06-27 BIG hill into Longview.jpg" border="0" width="800" height="532" /></p>
<p>day 2 of the ride was definitely less gruelling than the first day, but this long, steep climb into the town of Longview as still pretty brutal.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2286" width="1" height="1" style="display: none;" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 @ 1900km</title>
		<link>http://mindfulseeing.com/2010/06/26/2010-1900km-2/</link>
		<comments>http://mindfulseeing.com/2010/06/26/2010-1900km-2/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 21:59:23 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[100km]]></category>
		<category><![CDATA[asphalt]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[conquercancer]]></category>
		<category><![CDATA[gravel]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[sky]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2283</guid>
		<description><![CDATA[heading south, between Okotoks and Nanton, during the 2010 Ride to Conquer Cancer]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-26-2010-@-2900km.jpg" alt="2010-06-26 2010 @ 2900km.jpg" title="2010-06-26 2010 @ 2900km.jpg" border="0" width="800" height="600" /></p>
<p>heading south, between Okotoks and Nanton, during the 2010 Ride to Conquer Cancer</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2283" width="1" height="1" style="display: none;" />]]></content:encoded>
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		</item>
		<item>
		<title>climbing the LFH</title>
		<link>http://mindfulseeing.com/2010/06/20/climbing-the-lfh/</link>
		<comments>http://mindfulseeing.com/2010/06/20/climbing-the-lfh/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 21:38:54 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[asphalt]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[dailyshoot]]></category>
		<category><![CDATA[evan]]></category>
		<category><![CDATA[foothills]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[houses]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[path]]></category>
		<category><![CDATA[pathway]]></category>
		<category><![CDATA[sky]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[suburb]]></category>
		<category><![CDATA[tuscany]]></category>
		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2265</guid>
		<description><![CDATA[We went for a father&#8217;s day ride around the community. Evan climbed the LFH on his bike, without having to stop. Amazing. 2010/06/20: Make a photo that creates depth. Draw the viewer in by choosing an interesting foreground, middle-ground, and background. #ds217]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-20-climbing-the-LFH.jpg" alt="2010-06-20 climbing the LFH.jpg" title="2010-06-20 climbing the LFH.jpg" border="0" width="800" height="532" /></p>
<p>We went for a father&#8217;s day ride around the community. Evan climbed the LFH on his bike, without having to stop. Amazing.</p>
<p>2010/06/20: Make a photo that creates depth. Draw the viewer in by choosing an interesting foreground, middle-ground, and background. #ds217</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2265" width="1" height="1" style="display: none;" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>coned</title>
		<link>http://mindfulseeing.com/2010/06/10/coned/</link>
		<comments>http://mindfulseeing.com/2010/06/10/coned/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 20:16:16 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[c-train]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[calgary transit]]></category>
		<category><![CDATA[downtown]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wet]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2234</guid>
		<description><![CDATA[7th avenue, near 8th street, on the way back to the C-Train platform after a quick visit to MEC and an insanely long visit to a lunch deli.]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-10-coned.jpg" alt="2010-06-10 - coned.jpg" title="2010-06-10 - coned.jpg" border="0" width="800" height="600" /></p>
<p>7th avenue, near 8th street, on the way back to the C-Train platform after a quick visit to MEC and an insanely long visit to a lunch deli.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2234" width="1" height="1" style="display: none;" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>dandelion ride</title>
		<link>http://mindfulseeing.com/2010/06/05/dandelion-ride/</link>
		<comments>http://mindfulseeing.com/2010/06/05/dandelion-ride/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 19:29:19 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[dandelions]]></category>
		<category><![CDATA[dry pond]]></category>
		<category><![CDATA[evan]]></category>
		<category><![CDATA[field]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[houses]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[sky]]></category>
		<category><![CDATA[tuscany]]></category>
		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2213</guid>
		<description><![CDATA[we went for a quick bike ride, despite the skies looking less than pleasant. had lunch at a neighbourhood park, before heading home as the winds picked up.]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-05-dandelion-ride.jpg" alt="2010-06-05 dandelion ride.jpg" title="2010-06-05 dandelion ride.jpg" border="0" width="800" height="533" /></p>
<p>we went for a quick bike ride, despite the skies looking less than pleasant. had lunch at a neighbourhood park, before heading home as the winds picked up.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2213" width="1" height="1" style="display: none;" />]]></content:encoded>
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		</item>
		<item>
		<title>car(e)free</title>
		<link>http://mindfulseeing.com/2010/06/01/carefree/</link>
		<comments>http://mindfulseeing.com/2010/06/01/carefree/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 23:18:59 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bow river]]></category>
		<category><![CDATA[bowmont]]></category>
		<category><![CDATA[bownesss]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[canada olympic park]]></category>
		<category><![CDATA[dailyshoot]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[silver springs]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2201</guid>
		<description><![CDATA[the only way to get around. 2010/06/01: How do you get around: car, train, bicycle, plane, feet? Make a photo that represents your mode of transportation today. #ds198﻿]]></description>
			<content:encoded><![CDATA[<p><img title="2010-06-01 car(e)free.jpg" src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-01-carefree.jpg" border="0" alt="2010-06-01 car(e)free.jpg" width="800" height="533" /></p>
</p>
<p>the only way to get around.</p>
<p>2010/06/01: How do you get around: car, train, bicycle, plane, feet? Make a photo that represents your mode of transportation today. #ds198﻿</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2201" width="1" height="1" style="display: none;" />]]></content:encoded>
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		</item>
		<item>
		<title>blurred motion (retake)</title>
		<link>http://mindfulseeing.com/2010/05/18/blurred-motion-retake/</link>
		<comments>http://mindfulseeing.com/2010/05/18/blurred-motion-retake/#comments</comments>
		<pubDate>Tue, 18 May 2010 17:04:24 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bell]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[campus]]></category>
		<category><![CDATA[dailyshoot]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[handlebars]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[motion blur]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[sidewalk]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[ucalgary]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2169</guid>
		<description><![CDATA[still not quite the shot I have in my head. I think I&#8217;ll need some kind of stabilizing gear to really get that one, but the motion blur is getting closer&#8230; 2010/05/18: Self-assessment is vital to artistic growth. Look thru the photos you&#8217;ve posted so far. Remake one you&#8217;d like to improve. #ds184﻿]]></description>
			<content:encoded><![CDATA[<p><img title="2010-05-18 - blurred motion (retake).jpg" src="http://mindfulseeing.com/wp-content/uploads/2010/05/2010-05-18-blurred-motion-retake.jpg" border="0" alt="2010-05-18 - blurred motion (retake).jpg" width="800" height="533" /></p>
</p>
<p>still not quite the shot I have in my head. I think I&#8217;ll need some kind of stabilizing gear to really get that one, but the motion blur is getting closer&#8230;</p>
<p>2010/05/18: Self-assessment is vital to artistic growth. Look thru the photos you&#8217;ve posted so far. Remake one you&#8217;d like to improve. #ds184﻿</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2169" width="1" height="1" style="display: none;" />]]></content:encoded>
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