<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mindful Seeing &#187; kona</title>
	<atom:link href="http://mindfulseeing.com/tags/kona/feed/" rel="self" type="application/rss+xml" />
	<link>http://mindfulseeing.com</link>
	<description>photography by D'Arcy Norman</description>
	<lastBuildDate>Wed, 28 Jul 2010 23:29:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>kona ICU</title>
		<link>http://mindfulseeing.com/2010/07/22/kona-icu/</link>
		<comments>http://mindfulseeing.com/2010/07/22/kona-icu/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 23:16:59 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bike shop]]></category>
		<category><![CDATA[bow cycle]]></category>
		<category><![CDATA[bowness]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[kona]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2254</guid>
		<description><![CDATA[I had to take the bike into Bow Cycle for some work. I blew out the bottom bracket, and the chain was stretched and needed replacing. it likely needs another casette (after replacing it in February). and new disk brake pads. Still, it&#8217;s way cheaper than driving, or a gym membership. After over 15,000km on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-07-22-kona-ICU.jpg"><img src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-07-22-kona-ICU.jpg" alt="" title="2010-07-22 kona ICU" width="800" height="600" class="alignnone size-full wp-image-2363" /></a></p>
<p>I had to take the bike into Bow Cycle for some work. I blew out the bottom bracket, and the chain was stretched and needed replacing. it likely needs another casette (after replacing it in February). and new disk brake pads. Still, it&#8217;s way cheaper than driving, or a gym membership. After over 15,000km on the bike, a little maintenance should keep it on the road for a few more&#8230;</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2254" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2010/07/22/kona-icu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cranky</title>
		<link>http://mindfulseeing.com/2010/07/21/cranky/</link>
		<comments>http://mindfulseeing.com/2010/07/21/cranky/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:09:17 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[chainset]]></category>
		<category><![CDATA[cranks]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[silhouette]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2360</guid>
		<description><![CDATA[the bottom bracket on my bike wore out &#8211; not sure what&#8217;s happened exactly. the bottom bracket is definitely loose, with noticeable (and scary) wobbling and popping now, making it rather unsafe to ride. maybe worn bearings? something else? I&#8217;ll take it into Bow Cycle ASAP for repairs, meaning I&#8217;m bikeless for awhile. #cranky.]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2010/07/2010-07-21-cranky.jpg" alt="2010-07-21 cranky.jpg" title="2010-07-21 cranky.jpg" border="0" width="800" height="532" /></p>
<p>the bottom bracket on my bike wore out &#8211; not sure what&#8217;s happened exactly. the bottom bracket is definitely loose, with noticeable (and scary) wobbling and popping now, making it rather unsafe to ride. maybe worn bearings? something else? I&#8217;ll take it into Bow Cycle ASAP for repairs, meaning I&#8217;m bikeless for awhile. #cranky.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2360" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2010/07/21/cranky/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>car(e)free</title>
		<link>http://mindfulseeing.com/2010/06/01/carefree/</link>
		<comments>http://mindfulseeing.com/2010/06/01/carefree/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 23:18:59 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bow river]]></category>
		<category><![CDATA[bowmont]]></category>
		<category><![CDATA[bownesss]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[canada olympic park]]></category>
		<category><![CDATA[dailyshoot]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[silver springs]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2201</guid>
		<description><![CDATA[the only way to get around. 2010/06/01: How do you get around: car, train, bicycle, plane, feet? Make a photo that represents your mode of transportation today. #ds198﻿]]></description>
			<content:encoded><![CDATA[<p><img title="2010-06-01 car(e)free.jpg" src="http://mindfulseeing.com/wp-content/uploads/2010/06/2010-06-01-carefree.jpg" border="0" alt="2010-06-01 car(e)free.jpg" width="800" height="533" /></p>
</p>
<p>the only way to get around.</p>
<p>2010/06/01: How do you get around: car, train, bicycle, plane, feet? Make a photo that represents your mode of transportation today. #ds198﻿</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2201" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2010/06/01/carefree/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>blurred motion (retake)</title>
		<link>http://mindfulseeing.com/2010/05/18/blurred-motion-retake/</link>
		<comments>http://mindfulseeing.com/2010/05/18/blurred-motion-retake/#comments</comments>
		<pubDate>Tue, 18 May 2010 17:04:24 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bell]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[campus]]></category>
		<category><![CDATA[dailyshoot]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[handlebars]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[motion blur]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[sidewalk]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[ucalgary]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=2169</guid>
		<description><![CDATA[still not quite the shot I have in my head. I think I&#8217;ll need some kind of stabilizing gear to really get that one, but the motion blur is getting closer&#8230; 2010/05/18: Self-assessment is vital to artistic growth. Look thru the photos you&#8217;ve posted so far. Remake one you&#8217;d like to improve. #ds184﻿]]></description>
			<content:encoded><![CDATA[<p><img title="2010-05-18 - blurred motion (retake).jpg" src="http://mindfulseeing.com/wp-content/uploads/2010/05/2010-05-18-blurred-motion-retake.jpg" border="0" alt="2010-05-18 - blurred motion (retake).jpg" width="800" height="533" /></p>
</p>
<p>still not quite the shot I have in my head. I think I&#8217;ll need some kind of stabilizing gear to really get that one, but the motion blur is getting closer&#8230;</p>
<p>2010/05/18: Self-assessment is vital to artistic growth. Look thru the photos you&#8217;ve posted so far. Remake one you&#8217;d like to improve. #ds184﻿</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=2169" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2010/05/18/blurred-motion-retake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>kona. every day.</title>
		<link>http://mindfulseeing.com/2009/11/19/kona-every-day/</link>
		<comments>http://mindfulseeing.com/2009/11/19/kona-every-day/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 15:36:58 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[bokeh]]></category>
		<category><![CDATA[bowmont]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[dailyshoot]]></category>
		<category><![CDATA[fork]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[lights]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[silver springs]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/2009/11/19/kona-every-day/</guid>
		<description><![CDATA[today&#8217;s @dailyshoot challenge was to shoot an everyday object as close as possible. This bike is both an everyday object, and an every day part of my life. this is as close as I could get with the 50mm lens. unfortunately, I blew the focus on this shot &#8211; I must have moved after focusing, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2009/11/2009-11-19-kona.-every-day..jpg" alt="2009-11-19 - kona. every day." title="2009-11-19 - kona. every day." width="800" height="532" class="alignnone size-full wp-image-1718" /></p>
<p>today&#8217;s @dailyshoot challenge was to shoot an everyday object as close as possible. This bike is both an everyday object, and an every day part of my life. this is as close as I could get with the 50mm lens.</p>
<p>unfortunately, I blew the focus on this shot &#8211; I must have moved after focusing, and at f/1.8 and that distance from the subject, even a mm or two will blow focus. dangit.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=1719" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2009/11/19/kona-every-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>parkade</title>
		<link>http://mindfulseeing.com/2009/02/04/parkade/</link>
		<comments>http://mindfulseeing.com/2009/02/04/parkade/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 21:28:06 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[kona dew fs]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[tlc]]></category>
		<category><![CDATA[ucalgary]]></category>
		<category><![CDATA[window]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=971</guid>
		<description><![CDATA[my bike parking spot, in my office at the TLC.]]></description>
			<content:encoded><![CDATA[<p><img src="http://mindfulseeing.com/wp-content/uploads/2009/02/parkade.jpg" alt="parkade" title="parkade" width="800" height="533" class="alignnone size-full wp-image-972" /></p>
<p>my bike parking spot, in my office at the TLC.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=971" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2009/02/04/parkade/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>balding</title>
		<link>http://mindfulseeing.com/2008/10/20/balding/</link>
		<comments>http://mindfulseeing.com/2008/10/20/balding/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 00:19:49 +0000</pubDate>
		<dc:creator>dnorman</dc:creator>
				<category><![CDATA[daily]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[kona]]></category>
		<category><![CDATA[onbike]]></category>
		<category><![CDATA[tire]]></category>

		<guid isPermaLink="false">http://mindfulseeing.com/?p=620</guid>
		<description><![CDATA[over 5400km on the stock front tire on my trusty Kona, and it&#8217;s starting to show some wear. I&#8217;m saving up for an Armadillo tire to put on before winter.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mindfulseeing.com/wp-content/uploads/2008/10/balding.jpg"><img src="http://mindfulseeing.com/wp-content/uploads/2008/10/balding.jpg" alt="" title="balding" width="800" height="450" class="alignnone size-full wp-image-621" /></a></p>
<p>over 5400km on the stock front tire on my trusty Kona, and it&#8217;s starting to show some wear. I&#8217;m saving up for an Armadillo tire to put on before winter.</p>
 <img src="http://mindfulseeing.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=620" width="1" height="1" style="display: none;" />]]></content:encoded>
			<wfw:commentRss>http://mindfulseeing.com/2008/10/20/balding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
